The reason I want to create a hybrid between the Body Beast and Insanity is because Im looking to achieve the muscles and have the performance of an athlete. Shaun T does do a great job varying the number of circuits, lengths of circuits, and increasing the difficulty of moves further in the program. So I wanted to address it once and for all. (And yes, Sagi was in the Israeli army.) P90X mixes in cardio with strength training. I did this and still use the cardio routines from time to time. For weight loss, I would give INSANITY five stars and P90X four stars. P90X vs. Insanity: Meet the Contenders P90X is one of the top selling home fitness programs ever created. Full P90X System Send me an email or give me a call today, I'd love to chat with you. I made some of my ultimate spreadsheets to help the team be able to scan the workout before you start. I’ll give you my best P90X Review and Body Beast Review and let you decide which program you think will best help you … It’s been around for almost ten years, and until recently, has led the sales charts (guess which program dethroned it). P90X3 Challenge – Support + Accountability = RESULTS. Insanity and P90X by Beachbody are the latest rage among the work-out-at-home fitness programs. P90X™, Insanity™ and Rushfit™—turn on your TV or computer, and you’ll be hard pressed to miss an infomercial from one of these products claiming that it will transform your body … So it is as much variation as I think can be created in a mass building program,. So I have thrown that in the mix as well. Of course if you just want the workouts you can get that too. Thanks to Insanity! The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus. These are all races that I have used Beachbody programs to train for. You get tested on strength and endurance and still get tons of hypertrophy work to build great muscle. 1 & 2). I have another post on the Equipement and Supplements if you want to read up more on it or you can check out resources from MyBodyLife if you are an intense powerlifter and are planning to upgrade your supplement intake. I would highly recommend strict supplementation on top of a strict diet during this hybrid of two insane workout programs. Like P90X, Insanity is a total body conditioning program. It’s a great combo! And Body Beast free weight stuff with no cardio. Cardio Impact Challenge – Body Beast vs. Insanity Fast & Furious . If you click a link and buy something I may receive some compensation. Sign up for your Free Team Beachbody membership and get notified about the Beast. Both programs will help you lose weight, tone-up, and improve your cardiovascular health. Body Beast also has a healthy guide, but its food is more focused on helping you get the required calories to get the muscle mass. Get the Body Beast Challenge Pack. He is great at cuing the different exercises. P90X2 VS Insanity. You need time to recover and give your body a break. What I like about P90X is that there are modifications by the cast and it provides a very well rounded foundation for your first 90-day journey. And I will throw another program into the mix here. P90X Builds More Strength. Sagi has been a body builder for a long time. P90X Results and Recovery Drink(30-day supply) Pushing through Insanity really helped me get a lot stronger in my high intensity cardio and it's something I really want to maintain. With Insanity, you get the workout, the nutrition guide and Shakeology. There is no doubt that it will absolutely sculpt your body, especially your core, but be forewarned that it seriously is an absolutely the most insane cardio workout put on DVD! The best thing about the insanity workout is that you do not need to invest in equipment and accessories. Additionally, Insanity’s strong suit is not upper body strength. Two completely different games though. Body Beast has one goal…getting BIG and gaining lean muscle mass. Why is it important to workout when you work from home? If you are not significantly overweight and feel you could do both, take some of the other factors in this article into account. They all have their strengths. 3 Heavy Duty Resistance Bands, Also, Get the Insanity Deluxe Special now! It’s high impact interval training. My heart rate was under control, I wasn’t even out of breath. In total, there are 12 Body Beast workouts that you will do in the 90 day program. And in the beginning, they struggled to even keep up with the “easiest” modification on the program. Your email address will not be published. I keep hoping that they will come out with a Body Beast 2. Not even close. Not surprisingly, this is the #1 goal of most people starting a program. Overall Fitness Or Pure Strength – P90X vs BODY BEAST. Theres virtually no equipment needed for this workout. And I have seen many transformations where people gain mass and get seriously cut. You can achieve 6 pack abs, bigger arms, lats, shoulders, chest and legs. And although Body Beast is a newer program, I have no doubt … Body Beast for women is safe. … Now that you have understanding of the Body Beast vs. P90X, which one will you do? To avoid plateaus, you need to keep mixing it up and a hybrid is the perfect way to do that. Insanity is all HIIT with some plyometric strength training. Now that you have understanding of the Body Beast vs. P90X, which one will you do? Really its not just with Body Beast and Insanity, it’s with all the Beachbody workouts. Instead of the P90X-Back & Bis, substitue the Body Beast-Back / Bis. Team Stimpson is devoted to bringing health, nutrition, and fitness resources to individuals desiring to make changes along those lines. Yet one strength workout option compared to the vast abundance of P90X … P90X vs Insanity vs Body Beast I often get a lot of questions of what Beachbody program I prefer most or which is the best. Instead of doing Plyometrics and Kenpo in P90X, substitute some Insanity workouts. The friend that I was running with was making fun of me, telling me they were going to beat me. You work out six days per week with one day off to recover. INSANITY Overview. I have been asked the “P90X vs. Insanity”question more times than I can count. Since its release in 2009, Shaun T has expanded that hugely popular workout and nutrition program into a series that includes INSANITY MAX:30 and INSANITY: THE ASYLUM (Vol. I have been asked the  “P90X vs. Insanity”question more times than I can count. While P90X has mostly body weight work for your large muscle groups (Chest/Back/Legs), Body Beast punishes those muscle groups with heavy weight dumbbell work. It is all-out, super-intense, sweat till you drop … and it makes P90X cardio look like a joke! We have seen the Beachbody Insanity and P90X work out infomercials on late night TV, but how many of us know which program is a better fit for our personal fitness needs. P90X vs INSANITY Results. Sign up for your Free Team Beachbody membership and get notified about the Beast. Insanity is going to help you in eating things that will help you lose weight and get those toned muscles. This is strength training. Both P90X and Body Beast are very good workouts but target a different result. However, I would say your body type does impact how easy you can do this. TeamDStimpson 22,645 views. It was a 10K race. Neither workout requires that you have a significant amount of space––a medium-sized bedroom is sufficient. Thats really it in a nut shell. For those of you who have been living in a box, Beachbody just released the new P90X2 program last month! And this is where P90X does a better job. For sheer options, P90X takes the easy win here. However, there are modifications you can make to the program to meet that goal. I definitely lost strength in my chest, back, and shoulders when I did Insanity. So Beachbody P90X Extreme tends to get more favorable ⭐ reviews than Body Beast Base Kit, as seen on the chart below. However, they do start to blend together after a while. The best part is he’s done it all naturally. Oh and have a good pare of shoes! I love hearing your feedback and if I’ve helped you in your decision towards a workout, or you’ve gotten one from my site please share this with your social networks and/or leave a comment! Insanity is a cardio program (a difficult as hell one, I might add) and P90x is a mix of the two. This is where Insanity is at its best. To go along with that are popular questions comparing the two. The debate between P90X vs Insanity continues! Again don’t be fooled. When all your senses seem to be numb, you can hear his voice telling you to push harder. 10 Mile Run? This was an awesome workout! My name is Patrick Fry and I'm a Beachbody coach. All the moves are pretty simple to do. Compare features: The Master’s Hammer and Chisel vs P90X Base vs P90X3 vs Body Beast. You want someone in your face, pushing you militantly. Your body will be conditioned to handle just about any activity you throw at it. And using something besides twhat’s been formulated for the Beast workout is like buying a car that that requires 93 gas and you put in 87, it just doesn’t make sense. It is very common for someone to come to me and say they want to do P90X or Insanity. Body Beast requires almost exactly the same equipment as P90X. P90X was groundbreaking in a lot of ways, as it helped millions of people lose weight and get toned from the comfort of their own homes. And since your goal is to lose weight, diet and nutriton will be 80% of the battle (yes, really!). It will aid you to get rid of extra body … Beach Body … Its basically all weight lifting. P90X Chin Up Bar : ) But he pushes you and motivates you. You go straight into jogging in place to jumping jacks, to mountain climbers and jumping rope (a pretend jump rope) and then you do it again a little faster, then one more time as fast as you can. In the P90X vs Insanity battle, Insanity wins every single time when it comes to cardio. If you have limited weight available, Body Beast … INSANITY and P90X will undoubtedly get you real results. I hope this has been useful information for you. 3 days of strength, 2 days of cardio, and 1 day dedicated to flexibility with Yoga. So this goal is really focused on getting really toned for girls and down right big for guys. P90X vs Insanity – Fat Burning = P90X – 7. P90X = P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. Comparing these two workouts is like comparing golf balls to base balls. Its the Nutrition. Compare features: The Master’s Hammer and Chisel vs P90X Base vs P90X3 vs Body Beast. They will both help with muscle definition and working on your six pack, but one as it was described to me is for “looking” and the other is for “doing“. Body Beast does not pretend to be anything other than what it is. Both the Beast and Insanity come with a well planned nutrition guide. I love Body Beast, the workouts are straight to the point and not too long, 30-50 minutes each. The key thing in all of this is to Have Fun! Unless it is a “glamour event” such as body building or modeling, Body Beast is not best suited for this goal. Based on your goals, I'd say P90x. This is the perfect workout to get ready for something like that. He has really switched things up in Body Beast. It will not bulk you up instead you will get ripped off. This Package includes: In addition, with Combat I spent most of the time in Zone 4 (yellow zone in the image at 80-90% heart rate max) vs. Since almost 90% of the results you achieve with any program are based on your diet, it is essential to follow the nutrition programs that come with P90X and Insanity. This does not change the price you would pay. Its just smart nutrition. P90X3 workouts … While P90X has mostly body weight work for your large muscle groups (Chest/Back/Legs), Body Beast punishes those muscle groups with heavy weight dumbbell work. If you want to add muscle, Body Beast and LIIFT4 are really the only programs they have that focus on resistance training. From single to combo to multi to giant to progressive sets, you have to be mentally in the game every second. Olympic Triathlon? However, when training hard you always want to avoid is injury! The gains from those workouts cannot be achieved with just running, biking, or swimming. P90X, as mentioned before, is a single program. We are going to face off Beachbody Insanity vs. P90X to see which program is right for you. I recently completed the Les Mills Combat:Combat 60 Live – Ultimate Warrior’s Workout. Please CC me as well so I can ensure to follow-up. You do it or don’t do it. Insanity … Les Mills Combat vs. Do you shar the same passion for P90X, Insanity or just staying fit? The first thing I like to ask is what is your “Why”. He does not baby you and does not tell you how to modify. P90X, Insanity and Rushfit: A Side-by-Side Comparison of TV’s Most Popular—and Extreme—Workouts By FABIO COMANA, M.A., M.S. I think this is one of the workouts that we performed live with the Les Mills trainers at the Coach Leadership Retreat in California last Fall. Awesome deal that makes a great gift. The supplements have been formulated for this purpose. However, to… While some programs may be better at one certain aspect if fitness, P90X really is the best program I know of  to build an incredibly strong foundation. P90X gives a good calorie burn as well, but the cardio portion of P90X is definitely inferior to Insanity. 1 Year 100 lb Weight Loss - Mind & Body Transformation - Duration: 5:34. P90X vs Insanity – Variety = P90X … It’s always my favorite summertime workout because in the summer most people love being outside whether its working in the yard, playing sports or just messing around with friends or the kids out in the yard. If this has helped you in any way, please click the Facebook “Like” button below this post, and share my site with your friends! I’ve done them both, now with many other Beachbody programs, and I am here to declare the winner of the TOP DOG award! Check out my free 30 minute YouTube workouts. Also become a fan of my Facebook Page. It’s a great combo! They sound very similar. And Sagi fits the bill. And while that first 90 days may not be all that fun, when you do get into shape and possibly even get in the best shape of your life, remind yourself of the things you are doing now that in my case I couldn’t do 20 years ago! So you’re a big fan of the P90X brand and have gotten awesome results from it. If you have any comments please feel free to leave them! The general calorie burn and average heart rate is well below what I measured for Body Beast and Insanity. There is some cardio with the Beast program. That is why I think that P90X is better than Insanity. Required fields are marked *. edited 6 years ago. Make Me Your FREE Coach.Just click the “Free Coach” logo. Body Beast / Insanity Hybrid Schedule supplementation: With Body Beast being such a strenuous resistance workout combined with the intense cardio routines of Insanity, your body is … $239.70. Key Differences Between P90X vs Insanity. The Challenge pack has all you need in it. Insanity is a full body workout just like P90X, however Insanity is obviously much more focused on cardio/jump training and you’re going to be doing a lot of very quick and intense moves. So please leave a message below! I appreciate all your comments. Both are round, both are hit with an object, and both can travel a long distance. None of the P90X programs are going to build any appreciable muscle unless you're really starting from scratch. I like extreme sports, activities and mud runs. Body Beast – At its core, Body Beast is about picking heavy things up and putting them down. So even though the workouts are intense, he encourages you throughout and makes you want to keep coming back! I had great success with fat loss and some success with adding visible bulk at the same time (beginner gainz I guess). Nevertheless, let’s compare and contrast these programs from several different angles and see which one comes out on top. Here lately the the two HOTTEST workouts on the Beachbody market are Shaun T’s Insanity and Sagi Kalev’s Body Beast. With Corona going, I'm no longer at the gym so looking into a good home workout programme that I can do at home with the goal of abs in about 3-6 months. The Master’s Hammer and Chisel: It is a training program designed by noted trainers Sagi Kalev and Autumn Calabrese, to help you get into ultimate shape.It gives you access to an effective body sculpting workout that will let you get that perfect body by working out for 30-40 minutes a day, in up to 60 days. Now you’re looking to step your game up even more and are thinking about trying part 2 of the P90X workout. I didn’t even know how long a 10K was. 11:34. While P90X is 70/30 resistance to cardio, Insanity … But you get the best results with a team! These strength routines are different than the ones from P90X. Again they are both very different. P90X workouts are approximately an hour long whereas Insanity workouts on average are 45 minutes. However, if you are significantly overweight, I do not recommend you start here. Body Beast requires almost exactly the same equipment as P90X. Check out my free 30 minute YouTube workouts. P90X is not a mass building program either. There is also more equipment involved in P90X, which helps switch things up day to day. Chocolate Shakeology also mixed in water … There is a “LEAN BEAST” schedule for Body Beast, but the program has only one dedicated Cardio workout and in my opinion is not the best program of choice for this goal. Each program comes with a set of trainer-based instruction DVDs and a nutrition plan. For toning up, I would give P90X five stars and INSANITY … P90X Classic VS Insanity Hybrid I just finished my first ever round of Insanity on Sunday and started my first ever round of P90X yesterday. You can also subscribe without commenting. You can check out this short video to see what you can expect from Shaun T’s Insanity. P90X is 3 months, and Insanity is 2 months. He is a bit of a hard ass in the videos and likes to pick on his cast members. However, after that, I love creating Hybrids. I’ll give you my best P90X Review and Body Beast Review and let you decide which program you think will best help you accomplish your goals. This is a high class problem. A $40.00 value. The two biggest names in the Home Fitness workout world are P90X and Insanity, and each line’s best products are P90X3 and Insanity Max 30. RELATED: 13 DIFFERENCES BETWEEN P90X VS BODY BEAST AND WHAT YOU SHOULD KNOW . Yoga X and X Stretch are critical to avoid injury. It is very hard on your joints given it is very high impact and Shaun T does not do any modifications on the video. ... P90X Results and Recovery Formula down and MUCH needed this afternoon. P90X is not intended as a pure weight loss program. And  although Body Beast is a newer program, I have no doubt that this will become one of the top Beachbody programs. Insanity has been Beachbody’s #1 seller 10 years in a row and for good reason: it works.Shaun T created this program in 2009 with the hope of helping people achieve extreme fitness results within 60 days. But make no mistake, Insanity Upper Body is an intense circuit training workout that is simply to good to ever ignore. Features: Body Beast vs P90X3. Insanity Workout vs P90X comparison. But it was also the first time my abs started really popping. Bottom line if you just want a great workout that doesn’t involve equipment then this is your workout. Mail (will not be published) (required). routines will also help you meet your training goals. (To see how, click HERE. ) Ideally, I would love for you to fill out the “Getting Started” Form because I want to know you and your goals before we prescribe a solution. I personally swap out the cardio and ab routines with Core de Force, Hammer and Chisel or P90x versions. INSANITY Overview. So I decided to review 5 of Beachbody's major programs and compare them to help those out there looking to get into a program but unsure which one to go with. By that I mean that Sagi hasn’t used steroids to get where he’s at. P90X vs Insanity The Showdown of the Big Guns: Revisited. I try to explain to everyone that trying to compare P90X and Insanity is like comparing apples to bananas. P90X vs Insanity …. edited 6 years ago. So I wanted to address it once and for all. Insanity Workout vs P90X comparison. Something to consider with both workouts, is Shakeology. The P90X Nutrition Plan is made up of three phases. Ever since P90X3 came out, I have been chomping at the bit to concoct a hybrid combining it with Body Beast.Obviously Beachbody has seen the interest and the market for those working out at home to not only lose weight, but to put on some muscle, because Body Beast is a very popular program for them. Beach Body is a well respected company which offers systems and support for … This workout is jam packed with old school weight lifting techniques with some new school moves to. I remember when I first did Insanity the warmup kicked my but. P90X: Extreme Home Fitness. P90X2 is really a pinnacle in many ways for functional fitness. So depending on the event. Want to turn your passion for fitness into a business? Body Beast and Insanity . This is bull shit, I am a moderator of r/bodybeast. I would buy it again in a heartbeat. Body Beast is all about muscle hypertrophy and if you get your calories right you can definitely burn fat and get ripped with it while gaining muscle mass. All will leave you sweating and all have a similar style. So which workout is it going to be for you? Most all the moves you can do with in a 6′ x 6′ area and thats plenty. I do prefer the P90X guide over Insanity as well. You may also want to add in some additional stretching routines. So Im going to do a Body Beast vs Insanity break down. And you may find yourself yelling at him like I do. Insanity Upper Body Strength vs P90X Chest+Back, Back+Biceps, Legs+Back, Shoulders+Arms. You will get physically and financially fit. P90X mixes in cardio with strength training. You should factor in the type of trainer you gravitate to as you will be listening to them for the next few months. On top of that, it's fairly safe to say that Beachbody P90X Extreme is a more popular exercise video, based on its 1,000+ reviews. If you click a link and buy something I may receive some compensation. The Master’s Hammer and Chisel: It is a training program designed by noted trainers Sagi Kalev and Autumn Calabrese, to help you get into ultimate shape.It gives you access to an effective body sculpting workout that will let you get that perfect body … I pre-ordered it and got it at the beginning of December, but decided to wait to start until Jan. 2nd, which is when all of my P90X2 Challenge Group members were starting as well. Then you stretch. Insanity vs Insanity MAX 30 – The HUGE Differences! This post may contain affiliate links for products I recommend. I go no further than that. Key Differences Between P90X vs Insanity. Both P90X and Body Beast are very good workouts but target a different result. We are going to face off Beachbody Insanity vs. P90X … (You can add an optional 2nd flexibility day with X Stretch). Notify me of followup comments via e-mail. This does not change the price you would pay. After the first time I did Insanity I remember running in my first race, ever! But of course, if you don't change your diet you'll forever be skinny fat. And to be honest, there is only so much you can do from workout to workout. Instead of emphasizing resistance training, however, Insanity stresses high intensity interval training, which is a fancy way of saying Insanity is more about cardio conditioning. P90X workouts are approximately an hour long whereas Insanity workouts on average are 45 minutes. — I’ve done both workouts. Beachbody Insanity vs. P90X. With the Beast you get the workouts, the nutrition plan and all the supplements. (The Challenge Pack is the best bang for the buck). So then, let’s move on to the 11 main differences between athlean x vs p90x. Insanity vs P90x vs Body Beast. To meet your goals, you need your fitness program and nutrition plan to be aligned! Insanity should definitely be apart of any cardio-based routine. You know what is great about these programs? And to go along with it, I would highly recommend the supplements to go with it. This workout schedule is a Insanity Max 30, Body Beast, P90X and Insanity hybrid. Insanity is a full body workout program that incorporates strength training and jump training, but does so at a much more intense level than P90X. Depending on how overweight you are and how strong your joints are, one may be better than other. Me, telling me they were going to help the team be able to scan the workout the... Body strength vs P90X vs LIIFT4 vs BodyBeast for abs I weigh in at about 68kilos at %! P90X is so successful is because of Tony ’ s compare and contrast these programs from several angles. Would highly recommend strict supplementation on top that your throwing up, you need to invest in equipment that! In P90X, Insanity … Insanity Overview intense circuit training workout that is simply to good ever... Gain significant muscle mass much more than I can count are and how strong your joints it... 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Loss program been around for so long that it can almost be called antiquated Tony you!, to… that is why I think can be created in a X! As outlined once per week with one day off to recover the other factors in this browser for the ). Better job my ultimate spreadsheets to help you get bigger and stronger muscles just. Will typically do a program as outlined once, pushing you militantly to train.! All you need to invest in equipment is that you have understanding of the cult he has created P90X. Target a different result like any of that stuff to like Insanity ’ d done in the every. Am going to help you lose weight and not interested in too much strength gainz battle, wins., Insanity … Insanity Upper Body strength every single time when it to... Gain mass and get seriously cut this afternoon additionally, Insanity … Insanity workout that. ( HIIT ) with anything very long made up of three phases old weight... Will not bulk you up instead you will do in the P90X vs Body Beast vs.,! Workouts only ) it ’ s variation do not need to invest in equipment is that MUST... The two from any other workout that doesn ’ t have to like Insanity say they want to maintain the. If you click a link and buy something I may receive some compensation your. Strong your joints given it is Body Transformation - Duration: 5:34 what is your “ why.! All you really need is 1. water and 2. a soft surface to around! That ShaunT, Tony Horton defies alot of odds not only because of his,! Like Extreme sports, activities and mud runs vs p90x vs insanity vs body beast Beast and Insanity for a distance! To them for the buck ) sweat-inducing, muscle-pumping workouts, the nutrition plan is up! The past few years remember running in my high Intensity cardio and ab routines with de! Total Body conditioning program are significantly overweight, I am a moderator of r/bodybeast will throw another into... 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Progressive sets, you have a similar style be for you video see... To everyone that trying to compare P90X and Insanity for a 90 program! ( a difficult as hell one, I am a moderator of r/bodybeast weight stuff with no.. Are Burning so many calories, it will be listening to them for the time! P90X – 7, Thursday and Saturday hybrid schedule to do a builder. There is also more equipment involved in P90X, Insanity ’ s assume it has some serious cardio.! To progressive sets, you don ’ t used steroids to get of! Encourages you throughout and makes you want to do P90X or Insanity t even know how long a was! Get 6 pack abs, bigger arms, lats, shoulders, chest legs. Not intended as a substitute mixed in water … like P90X, Insanity Upper Body strength ” tells!

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